YOGA A WAY OF LIFE
Yoga is a system, that harmonises the mind - body - spirit and thereby promotes health. The main aim of yoga is self-realisation. For a person who wants to tread the path of yoga, his effort will have to be, to cease to identify himself with the mind - body - spirit complex completely and to look upon those three elements as tools for transcending the ego, in order to identify his inner being with the pure consciousness, whose very nature is absolute peace, harmony and bliss.
Bringing the two Vedic sciences viz., Ayurveda and Yoga into one focus, under one roof is the humble concept.